Spa Members: Coffee morning with Dr Sarah Berry

Join us in Cedar for a Coffee Morning with Dr Sarah Berry, one of the UK’s leading experts in nutritional sciences and postprandial metabolism. As Chief Scientist at ZOE and Associate Professor at King’s College London, Dr Berry’s research focuses on how what we eat affects our health and wellbeing.

During this session, she’ll explore how we can improve our health through what we eat, how we eat, and the simple steps we can take to make lasting changes.